Fit Health

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Protein Calories Targets

Your day

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שלום ספורטאי

Set manual protein and calorie targets to see cleaner progress on the home screen.

Daily protein and calorie calculator
0% Protein target
0g Set a manual protein target
0% Calorie target
0 Set a manual calorie target
Streak: 0 days

Total meals today

A clean list of the meals already logged today.

0 meals
Monthly view

Journal by date

Choose a day to see how much protein and how many calories were consumed on that date.

Current month

A clean journal with daily details on tap.

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Info

Smart statistics

Start logging foods and set manual targets to see real trends through the week.

Average protein 0g
Average calories 0
Strongest day —
Target completion 0%

Protein chart

7 days

Calories chart

7 days

Recent history

7 days

Recommended from your data

Use the personal details saved in Settings to get a smart recommendation and review your manual-target progress here.

Recommendation only
Personal details and manual targets are managed in Settings

Add age, height, weight, goal, activity, and manual targets in Settings to get a recommendation here.

Progress vs. preset target

0g protein consumed today 0%
Hi, I am your local assistant for nutrition, protein, calories, and daily planning. Ask me about foods, protein, calories, and goals.

Choose a ready option to continue the conversation.

Personalize

App settings

Choose the app language, tune the startup experience, and manage the personal details and manual targets used across the app.

Personal details for recommendations

These values are used for the recommendation in the Goals screen and stay stored locally on your device.

Used in Goals

This information stays only on your device and is used to prepare the recommendation.

App experience

Daily reminders

Daily reminders are currently turned off.

Daily reset

The active day resets automatically every day.

Manual targets

These are the values shown on the home screen against what you actually ate.

Membership & access

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The app stays unlocked only while there is an active store subscription, trial, or approved early-access number.

Privacy policy Terms of use

Settings are stored locally on your device.